What is Tantric Stretch?
Tantric stretch emphasizes bonding partners' physical, mental, emotional and spiritual well-being through a series of exercises using breath control, dry brushing, touch and learning how to stretch each other. Tantric stretch goes beyond the mere physical aspects of intimacy and seeks to create a deeper connection between partners. Here's an overview:
Mind-Body Connection: Tantric stretch emphasizes the connection between the mind and body, encouraging partners to be fully present and engaged in the moment.
Spiritual Connection: Tantric stretch often involves a spiritual or meditative component. It is seen as a way to connect with one's partner on a deeper, more spiritual level.
Slow and Mindful Approach: Tantric stretch involves a slower and more mindful approach to physical intimacy. Partners focus on sensation, breath, and touch to heighten awareness and pleasure.
Breath Control: Conscious breathing is a key element of tantric stretch. Partners synchronize their breath to create a sense of unity and shared energy.
Energy Flow: Tantric philosophy believes in the flow of energy, often referred to as "kundalini energy," through the body. Practices aim to awaken and channel this energy for heightened pleasure and spiritual connection.
Extended Pleasure: Tantric stretch practitioners often seek to extend their pleasure and delay orgasm, focusing on enjoying the entire journey rather than just the destination.
Eye Contact: Maintaining eye contact is considered important in tantric practices. It deepens the emotional and spiritual connection between partners.
Communication: Effective communication is crucial in tantric stretch. Partners openly express their desires and boundaries, fostering trust and understanding.
Embracing the Divine Feminine and Masculine: Tantra often celebrates the divine energies within each partner, recognizing the complementary aspects of these energies.
It's important to note that while some individuals and couples find great fulfillment and connection through tantric practices, it is a personal choice, and not everyone may resonate with or choose to explore these approaches.
Additionally, practitioners of tantric stretch often emphasize consent, communication, and the importance of mutual comfort and trust through any sensual practice.